Prioritize your well-being with expert tips on health, self-care, and everyday
Gut Health and Immunity: A Pharmacist’s Guide to Better Living Introduction Your gut is more than just a digestive organ—it’s the control center of immunity. Nearly 70% of your immune …
What Happens to Your Body When You Eat Walnuts Every Day? Walnuts are one of the richest natural sources of omega-3 fats, antioxidants, minerals, and protein. When you eat them …
5 Most Dangerous Things That Happen to Your Body When You Don’t Get Night Sleep You think skipping sleep is harmless?Most people do.But the truth is one sleepless night can …
Best Affordable Health Insurance Plans in USA 2025 – Complete Guide Navigating the world of health insurance in the United States can be confusing and overwhelming. Millions of Americans struggle …
Is Marketplace Insurance Worth It? A Complete Guide for Americans Navigating the world of health insurance in the United States can be overwhelming. With so many plans, options, and rules, …
Student life in Pakistan is full of dreams — but also real struggles that quietly shape the future of millions. From financial worries to emotional stress and weak career guidance, …
Cure for Beta Thalassemia: Gene Therapy’s Promise of a Permanent Solution Beta thalassemia, a severe inherited blood disorder, has long been managed through lifelong blood transfusions and iron chelation therapy. …
What is Thalassemia? From Gilgit-Baltistan to London, Dr. Sher Bahadur Anjum proves that a Pakistani doctor can rewrite the story of thalassemia Thalassemia is a hereditary blood disorder where the …
Schizophrenia is a serious mental health condition that affects how a person thinks, feels, and behaves. It’s often misunderstood, which can make life harder for both the person experiencing it …
Introduction to Pre-Operative and Post-Operative Diet Pre-operative and post-operative diets are used in successful surgical processes and promote recovery. Preparation for surgery involves various aspects, i.e., following a specific diet …
